Being the city with the most Michelin stars in the world, boasting over 200 Michelin-starred restaurants, Tokyo might seem like an expensive place to dine. However, that’s not necessarily the case. Tokyo is filled with incredible and affordable restaurant options that serve delicious meals. You’ll be surprised by the variety of budget-friendly, all-you-can-eat lunch deals available throughout the city. If you’re hungry and ready to feast without breaking the bank, here are the 12 best all-you-can-eat lunch deals in Tokyo!
All-You-Can-Eat Lunches in Tokyo
1. たいこ茶屋 Taiko Chaya
Taiko Chaya, located in Asakusabashi, is a famous spot for its all-you-can-eat lunch. For 50 minutes, you can indulge in an endless supply of fresh sashimi. The variety changes daily, based on what’s fresh, and includes tuna, yellowtail, salmon, and more. Apart from raw fish, you can also enjoy cooked seafood, such as small shrimps, jellyfish, and mentaiko.
In addition to seafood, Taiko Chaya offers all-you-can-eat salads, side dishes, miso soup, and rice. Be sure not to overfill your plate, as the selection is extensive! Due to the popularity of this Tokyo gem, numbered tickets are handed out every morning, so arrive early to secure your spot. On weekdays, the lunch runs from 11:00 to 14:30, while on Sundays, it’s from 10:30 to 15:00. The cost is 1,500 yen for adults and 750 yen for children aged 4-9.
2. Mu Descendants Nishi-Ikebukuro Store
Mu Descendants in Nishi-Ikebukuro specialises in Tsukishima Monja, a Tokyo specialty. Monja-yaki, similar to okonomiyaki, has a more runny texture as it doesn’t use flour. The all-you-can-eat menu here features over 30 varieties, including monja, okonomiyaki, yakisoba, teppanyaki, and even dessert monja, such as strawberry milk monja.
If you visit when it’s less crowded, the all-you-can-eat option might not even have a time limit. The cost is 1,900 yen for adults, 1,500 yen for 4th-6th graders, and 1,300 yen for younger elementary students. With so many dishes and flavours, this is one of Tokyo’s most diverse all-you-can-eat experiences.
3. 鮨アカデミー Sushi Academy Kagurazaka
Sushi Academy Kagurazaka offers authentic all-you-can-eat sushi with over 50 varieties to choose from. The sushi chefs prepare each dish with care, using fresh seafood delivered daily from Tsukiji. The sashimi is incredibly fresh, and the sushi rice is small, so you won’t fill up too quickly.
This Tokyo restaurant is designed with a traditional Japanese atmosphere, featuring a calming wood grain and white décor. The all-you-can-eat lunch costs 3,480 yen for men and 2,980 yen for women, and you’ll have 90 minutes to enjoy the experience.
4. 博多もつ鍋やまや Hakata Mochi Nabe Yamaya
If you’re a fan of mentaiko, Hakata Motsunabe Yamaya in Nihonbashi is a must-visit. Order any lunch set and enjoy all-you-can-eat mentaiko, takana (pickled mustard leaf), and rice. Most lunch sets cost around 1,300 yen, and options include mentai-flavoured fried chicken, ginger pork, and grilled fish sets.
Yamaya’s specialty is Motsunabe, a stew made from various cuts of meat. While it may seem unusual, it’s worth trying if you’re feeling adventurous. Be sure to take advantage of the all-you-can-eat mentaiko, a true Tokyo treat!
5. 納豆工房せんだい屋 池尻大橋店 Natto Kobo Sendai-Ya Ikejiri Ohashi Store Ikejiri Ohashi
Natto, a polarising Japanese dish, is either loved or hated due to its strong smell and sticky texture. If you’re a fan, Natto Kobo Sendai-ya in Ikejiri Ohashi is a paradise. Here, you can enjoy unlimited high-quality natto with no time limit, along with rice, miso soup, side dishes, and pickles.
The all-you-can-eat menu offers eight types of natto, including standard varieties as well as sesame and wakame seaweed options. This is one of Tokyo’s unique all-you-can-eat experiences, perfect for natto enthusiasts.
6. 浅草むぎとろ 本店 Asakusa Mugitoro Main Store
Asakusa Mugitoro is a high-class Tokyo restaurant that has been in operation since 1929. While their kaiseki dinners can be quite pricey, their weekday Mugitoro Buffet is an affordable way to enjoy this fine dining experience. For just 1,500 yen, you can indulge in all-you-can-eat mugitoro, a dish made from grated yam and chilled barley rice.
Besides mugitoro, the buffet offers seasonal dishes like sanuki udon and curry. Located along the Sumida River, the restaurant also offers terrace seating with views of the Sky Tree.
7. もうやんカレー Mouyan Curry
Mouyan Curry in Shinjuku is a popular Tokyo spot for Japanese curry lovers. Originally meant to be a temporary buffet, its popularity has kept it running for over 20 years. The all-you-can-eat buffet includes various curries such as chicken, vegetable, and Kyushu spinach curry.
In addition to curry, the buffet offers side dishes like tandoori chicken and okra salad, and includes all-you-can-drink soft drinks. At only 1,100 yen, this all-you-can-eat lunch is a bargain for curry fans.
For all of this, the all-you-can-eat lunch is 1,100yen. Besides the all-you-can-eat option, you can also get a curry on its own and even a takeaway. Check out this place to get all the healthy curry your body craves.
8. カオタイKhao Thai
Khao Thai in Takadanobaba offers an all-you-can-eat lunch featuring a wide variety of authentic Thai dishes. The menu changes daily, but usually includes curries, stir-fried dishes, soups, and salads. At just 980 yen for a 60-minute buffet, this is one of the best value-for-money all-you-can-eat spots in Tokyo.
9. Nirvanam
Nirvanam offers a fantastic all-you-can-eat South Indian lunch buffet in Tokyo. With dishes like roasted chicken, mutton curry, and various vegetarian curries, there’s plenty to choose from. For 1,200 yen, you can enjoy this authentic Indian dining experience, complete with naan and spiced rice.
10. Crayon House
Crayon House in Omotesando offers a healthy all-you-can-eat organic lunch with vegetarian and vegan options. Their buffet includes organic vegetables, brown rice, salads, and roasted vegetables. Priced at 1,500 yen, this is a great Tokyo spot for a health-conscious lunch.
11. New Nanay’s
New Nanay’s in Roppongi is an authentic Filipino restaurant offering a weekday all-you-can-eat lunch buffet. Dishes include meat stews, vegetable stir-fries, Filipino fried rice, and noodles. For around 1,200 yen, you can enjoy a wide range of Filipino flavours right in the heart of Tokyo.
12. Aladdin
Aladdin offers a rare taste of Persian cuisine in Tokyo. Their all-you-can-eat buffet features dishes like tomato-based stew and polo (the Middle Eastern version of biryani). Available on both weekdays and Saturdays for 1,200 yen, this healthy, vegetable-based meal is worth trying.
Explore Tokyo’s Best All-You-Can-Eat Lunch Spots
Tokyo is a city filled with incredible culinary options, and the all-you-can-eat lunch deals are a fantastic way to experience its diverse food scene without breaking the bank. From fresh sashimi and sushi to authentic international dishes like Thai, Indian, and even Persian cuisine, there’s something for every taste and preference.
Whether you’re in the mood for a light vegetarian buffet or a hearty feast of curries and seafood, Tokyo’s affordable dining options offer an unforgettable experience. So, next time you’re in the city, don’t miss out on these amazing all-you-can-eat spots — your taste buds and wallet will thank you!
What do you think about these all-you-can-eat places in Tokyo? A lot of restaurants, even the high-end places, offer amazing lunch deals and lunch courses. Take advantage of them and enjoy a great and filling meal for yourself. If you get a chance to check them out, let us know what you think about them!
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